Exercise

This morning I woke up at 5:30 and I had two options: Exercise or Write.

Usually, almost always, I take the exercise route. This is because I struggle with sadness and sometimes anger when I don’t get some time to myself in the early morning to get my blood moving and my mind flowing. However, this morning, because my heel has been aching and because I didn’t have a clear exercise goal, I decided to write.

It was the best decision.

I feel invigorated and excited about my WIP. I feel ready to face the day and the dishes and the cub scouts. I feel like I’ve done something for myself that is meaningful already and it’s only 8:30 in the morning.

When you have to choose between two good things: Writing vs. Exercise, Writing vs. Hanging out with a loved one, Writing vs. Gardening or crocheting or reading or eating, how do you choose? Does one always win over the other? Is it a practical decision? A scheduling decision? A spiritual decision?

I  have found that it is important to go for balance. To give ourselves a break. To love sitting in the dirt with the toy trucks when maybe we think we should be inside writing. The more we make decisions about how to use our time and then commit, be fully present in those moments, the more full the other parts of our lives can be.

I am glad I get to write. I’m glad that I get to have people walking in my head that I love and care for. I also feel glad that I have real people walking in my family room that I love and care for. And I’m glad I have myself who is messed up and happy and sad and angry and impatient and kind and horrible and all the other things so that I constantly have something hard and interesting to figure out. Life would be boring any other way.

Let’s write! Or exercise! Or pull weeds! Or swim! Or read!

 

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2 Comments

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2 responses to “Exercise

  1. Kim Woodruff

    I love this. Thanks Ann Dee!

  2. Cheryl Christensen

    Thank you! Thank you for this beautiful piece.

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